Children's Classes
Our children's cirriculum stresses the basics of: cordination body movement reflexes breakfalls and tumbling Stretching Street proofing
Our goal is to teach children to help them develop their minds as well as thier bodies, to accept and respect others. To build self confidence and a lasting desire to stay physically fit. All of this is done by teaching a child the basics of Martial Arts. It´s truly an amazing thing to see a child develop with Martial Arts training. To see the pride in their face when they accomplish something difficult, to see them improve their grades in school, and see them develop more energy to play instead of sitting in front of the TV or playing video games. We believe in positive encouragement so that they develop honesty, integrity, discipline, and focus. This will carry them through life with a great amount of success instead of failure. Safety is of paramount importance, all of our instructors have many years experience and are First-Aid certified.

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Adult Classes
Our Adult cirriculum has something for everyone. In the adult classes we teach: Body Movement Strikes and kicks Throws Groundfighting/Grappling joint locks/chokes/submission techniques Weapons Street self defense
No matter your reason for training, whether it is to keep fit, learn self defense or to fight in the UFC our curriculum will help you to obtain your goal. Our curiculum is designed to make you a well rounded Martial Artist and to learn the skills both physical and mental that will help you become the best that you can be. The way we teach will expand your physical skills and help to change your thought process to make you more confident and sucsessful in your daily life.