Orange Belt
Student must demonstrate all techniques from white belt plus:
All techniques must be performed from both sides.
Strikes & Kicks
* Outside middle block (Forward and Reverse Stance)
* Inside middle block (Forward and Reverse Stance)
* Knife Edge Block (Forward and Reverse Stance)
* Back fist
* Straight Jab
* Straight Cross
* Roundhouse Kick (Rear and Forward Leg, 2 count)
* Side Kick (Rear and Forward Leg, 2 count)
Throws
* Side Breakfall (Standing)
* Front Roll (Standing)
* Front Breakfall (Standing)
* DeAshi Harai (Advancing foot sweep)
* Sasae Tsurikomi Ashi (Forward lifting pulling ankle throw)
* Suki Nage (Scooping Throw)
* O-Soto Garuma (Major Outside Wheel throw)
Grappling
* Reversals to ground holds
* Basic Takedowns
Student must demonstrate 2 Self Defense techniques