Orange Belt
Student must demonstrate all techniques from white belt plus:

All techniques must be performed from both sides.

Strikes & Kicks

* Outside middle block (Forward & Reverse. Left and Right sides)
* Inside middle block (Forward & Reverse. Left and Right sides)
* Hammer Fist
* Roundhouse Kick (Forward & Rear leg. Left and Right sides)
* Hook Kick (Forward & Rear leg. Left and Right sides)
* Directional Movement (#1 thru #8. Both sides)
* Kata 1 & Kata 2
* Combinations
o Front Thrust kick, Forward Punch, Reverse Punch
o Forward Punch, Reverse Punch, Front Thrust Kick


Throws

* Ko-Uchi Geri (Minor inside reap) Left and Right Sides
* Ko-Soto Geri (Minor outside reap) Left and Right Sides


Grappling

* Keza Gatami (Scarf Hold)
* Ground Defense
Roll attacker off from Back, side and stomach positions.


Explain:

“No one can make me feel inferior without my consent.”